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When violence is the answer : learning how to do what it takes when your life is at stake

The hands on your child, or the knife to your throat. In this essential new book, self-protection expert and former military intelligence officer ...

Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy

Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus ...

The TB12 method : how to achieve a lifetime of sustained peak performance

With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on ...

The integrative guide to good health

Home remedies meet alternative therapies to transform well-being.

Catching breath : the making and unmaking of tuberculosis

It goes on to look at the latest research in fighting the disease, with stories of modern scientific research, interviews with doctors on the ...

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