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Road cycling manual : the ultimate guide to preparing you and your bike for the road

The Road Cycling Manual is a comprehensive, practical guide for all riders.

The mountain guide manual : the comprehensive reference-- from belaying to rope systems and self-rescue

Written by the International Federation of Mountain Guides Association (IFMGA) certified mountain guides Marc Chauvin and Rob Coppolillo, The ...

Hike smart : tips and tactics for improving your treks

Are you someone in between? Then look no further than expert trekker Ann Brown's Hike Smart, the definitive guide to efficient and enjoyable ...

Swimmer's workout handbook : improve fitness with 100 of the best swim workouts and drills

The Swimmer's Workout Handbook is the comprehensive guide to fulfilling your fitness goals through swimming.

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